Author Archives

Clear Communication

How can you be heard by others — especially in these times when the minds of many are overloaded with information and their schedules are so full?
Simply stated: get grounded, and speak in short simple sentences saying exactly what you want to accomplish. Creating these focused sentences helps you clear your mind and clarify what […]

About “God”

“What’s up with this god thing,” is a common question. Here is my concise perspective on one of the most complicated topics around. Perhaps this will help some of you. (My perspective reflects that I am not oriented toward belief, having found direct experience more satisfying.)
I began following a voice deep within my chest, a […]

Super Mind

“The Coming Superbrain: Computers keep getting smarter, while we stay the same.” This is the title of an article I read in the NY Times a few months ago. How about a bigger view?
The times we are living in remind us that the days of being resistant to change must end.  In spite of any […]

How to Change Your Husband

“How do I get my husband to change?” All ears in the room seemed to go on alert when this question was raised during a talk I gave to a group of women near Geneva, Switzerland.
“How long have you been trying to change him?” I asked. “Twenty years” was her response. “Has it helped?” I […]

Time to Move Ahead

“The Coming Superbrain: Computers keep getting smarter, while we stay the same.” This is the title of an article I read in the NY Times, Sunday, May 24, 2009.
How about a bigger view?
The times we are living in remind us that the days of being resistant to change must end.  In spite of any fear […]

What’s Reliable, No Matter What: Part 4

Deep Inner Yearning
In times of uncertainty it’s important that we spend time every day on what’s truly reliable. Here is something that invariably helps you stay on track, be steady, and live a fulfilling life—no matter what’s going on around you:
All of us yearn to live the deepest levels of life. When you take the […]

What’s Reliable, No Matter What: Part 3

Being Centered
In times of uncertainty it’s important that we spend time every day on what’s truly reliable. Here is something that invariably helps you stay on track, be steady, and live a fulfilling life—no matter what’s going on around you: 
When you have awareness and sensation up through the middle of your body, you are […]

What’s Reliable, No Matter What: Part 2

Being Grounded
In times of uncertainty it’s important that we spend time every day on what’s truly reliable. Here is something that invariably helps you stay on track, be steady, and live a fulfilling life—no matter what’s going on around you:
Take some time with each of the following steps, noticing the subtle changes as you go: […]

What’s Reliable, No Matter What: Part 1

The Natural World
In times of uncertainty it’s important that we spend time every day on what’s truly reliable. Here is something that invariably helps you stay on track, be steady, and live a fulfilling life—no matter what’s going on around you:
Take some time every day to be outside, in nature—regardless of your schedule. Let yourself […]

Living in the Now

My dad was well into his Alzheimer’s disease when I went to see my parents in 1995. I picked up my rental car at the airport and drove to their home in Worcester, Massachusetts. Sorrow was my immediate response when my weary mother opened the door. She had been my dad’s sole caregiver for the […]

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